your fitness experts

MEMBERSHIP OPTIONs

Our nationally certified trainers are here to help you get into shape easier and faster than ever.

1 on 1 private training

In your 1-1 private training you will be working directly with a Sault fitness professional. 

ONCE A WEEK

FOR 12 WEEKS
$ 236 / Per month
  • Customized personal training
  • 12 week nutritional plan
  • At home workouts
  • Monthly progress report
  • Individual menu planning
  • Weekly accountability check-ins
  • Fat burning intervals
  • Sample menu plans
  • Food journal checklists
  • SUPPORT
  • 100% GUARANTEED results!

TWICE A WEEK

FOR 12 WEEKS
$ 472 / Per month
  • Customized personal training
  • 12 week nutritional plan
  • At home workouts
  • Monthly progress report
  • Individual menu planning
  • Weekly accountability check-ins
  • Fat burning intervals
  • Sample menu plans
  • Food journal checklists
  • SUPPORT
  • 100% GUARANTEED results!

THREE TIMES A WEEK

FOR 12 WEEKS
$ 708 / Per month
  • Customized personal training
  • 12 week nutritional plan
  • At home workouts
  • Monthly progress report
  • Individual menu planning
  • Weekly accountability check-ins
  • Fat burning intervals
  • Sample menu plans
  • Food journal checklists
  • SUPPORT
  • 100% GUARANTEED results!

Team Training

A unique blend of resistance based exercises and HIIT style cardio.  Specifically designed to help you lose weight, gain strength and tighten and tone those muscles.  Using science based programming we have made movement patterns and mobility our top priority.  These workouts will leave you feeling and moving better all while getting the results you are looking for.

  • Nutritional plan 
  • At home workouts
  • Progress reports
  • Accountability check ins
  • Fat burning intervals
  • Sample menu plans
  • Support
  • Guaranteed fun and results

ONCE A WEEK

FOR 12 WEEKS
$ 100 / Per month
  • Customized personal training
  • 12 week nutritional plan
  • At home workouts
  • Monthly progress report
  • Individual menu planning
  • Weekly accountability check-ins
  • Fat burning intervals
  • Sample menu plans
  • Food journal checklists
  • SUPPORT
  • 100% GUARANTEED results!

TWICE A WEEK

FOR 12 WEEKS
$ 180 / Per month
  • Customized personal training
  • 12 week nutritional plan
  • At home workouts
  • Monthly progress report
  • Individual menu planning
  • Weekly accountability check-ins
  • Fat burning intervals
  • Sample menu plans
  • Food journal checklists
  • SUPPORT
  • 100% GUARANTEED results!

THREE TIMES A WEEK

FOR 12 WEEKS
$ 250 / Per month
  • Customized personal training
  • 12 week nutritional plan
  • At home workouts
  • Monthly progress report
  • Individual menu planning
  • Weekly accountability check-ins
  • Fat burning intervals
  • Sample menu plans
  • Food journal checklists
  • SUPPORT
  • 100% GUARANTEED results!

Pricing is based on a 3 month commitment.

Middle and High School Students Group Training

A unique blend of resistance based exercises and HIIT style cardio.  Specifically designed to help you lose weight, gain strength and tighten and tone those muscles.  Using science based programming we have made movement patterns and mobility our top priority.  These workouts will leave you feeling and moving better all while getting the results you are looking for.
  • stability
  • flexibility
  • mobility
  • confidence
  • multi plain training to decrease risk of injury
  • plyo metrics – for speed and strength

ONCE A WEEK

FOR 12 WEEKS
$ 60 / Per month
  • Stability
  • Flexibility
  • Mobility
  • Multi Plain Training To Decrease Risk Of Injury
  • For Speed And Strength Confidence
  • Confidence

TWICE A WEEK

FOR 12 WEEKS
$ 120 / Per month
  • Stability
  • Flexibility
  • Mobility
  • Multi Plain Training To Decrease Risk Of Injury
  • Plyo Metrics
  • For Speed And Strength Confidence

THREE TIMES A WEEK

FOR 12 WEEKS
$ 160 / Per month
  • Stability
  • Flexibility
  • Mobility
  • Multi Plain Training To Decrease Risk Of Injury
  • Plyo Metrics
  • For Speed And Strength Confidence

Register today!

We will get in contact with you to start your plan as soon as we can.

GET The 21-Day Detox Plan